{"product_id":"fresh-vegetable-bottle-gourd-ghiya-1-kg","title":"Fresh Vegetable - Bottle Gourd\/Ghiya (1 Kg)","description":"\u003ch2 data-section-id=\"189qedo\" data-start=\"0\" data-end=\"18\" class=\"PDq2pG_selectionAnchorContainer\"\u003eProduct Details\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"20\" data-end=\"55\"\u003e\u003cstrong data-start=\"20\" data-end=\"41\"\u003eBest Before Date:\u003c\/strong\u003e Fresh Product\u003c\/p\u003e\n\u003cp data-start=\"57\" data-end=\"396\"\u003eFresh Bottle Gourd (Ghiya\/Lauki) is carefully selected for its tender texture, mild flavour, and natural freshness. A popular vegetable in Indian cuisine, it is ideal for preparing curries, sabzi, kofta, soups, dals, and traditional home-style recipes. Its versatility and light taste make it a favourite choice for healthy everyday meals.\u003c\/p\u003e\n\u003cp data-start=\"398\" data-end=\"453\"\u003e\u003cstrong data-start=\"398\" data-end=\"414\"\u003eIngredients:\u003c\/strong\u003e 100% Fresh Bottle Gourd (Ghiya\/Lauki).\u003c\/p\u003e\n\u003cp data-start=\"455\" data-end=\"632\"\u003e\u003cstrong data-start=\"455\" data-end=\"494\"\u003eNutrition (per 100 g, approximate):\u003c\/strong\u003e Energy: 15 kcal | Protein: 0.6 g | Fat: 0.1 g | Saturated Fat: 0 g | Carbohydrates: 3.7 g | Sugars: 2.5 g | Fibre: 1.2 g | Sodium: 0.01 g\u003c\/p\u003e\n\u003cp data-start=\"634\" data-end=\"713\"\u003e\u003cstrong data-start=\"634\" data-end=\"647\"\u003eAllergen:\u003c\/strong\u003e Naturally free from common allergens. Wash thoroughly before use.\u003c\/p\u003e\n\u003cp data-start=\"715\" data-end=\"811\"\u003e\u003cstrong data-start=\"715\" data-end=\"727\"\u003eStorage:\u003c\/strong\u003e Store refrigerated at 4–8°C and consume while fresh for the best taste and quality.\u003c\/p\u003e\n\u003cp data-start=\"813\" data-end=\"943\"\u003e\u003cstrong data-start=\"813\" data-end=\"823\"\u003eUsage:\u003c\/strong\u003e Wash, peel, and cut before cooking. Ideal for curries, sabzi, kofta, soups, dal, juice, and traditional Indian recipes.\u003c\/p\u003e\n\u003cp data-start=\"945\" data-end=\"996\"\u003e\u003cstrong data-start=\"945\" data-end=\"957\"\u003eProduct:\u003c\/strong\u003e Fresh Vegetable – Bottle Gourd \/ Ghiya\u003c\/p\u003e\n\u003cp data-start=\"998\" data-end=\"1014\"\u003e\u003cstrong data-start=\"998\" data-end=\"1009\"\u003eWeight:\u003c\/strong\u003e 1 Kg\u003c\/p\u003e\n\u003cp data-start=\"1016\" data-end=\"1033\"\u003e\u003cstrong data-start=\"1016\" data-end=\"1027\"\u003eOrigin:\u003c\/strong\u003e India\u003c\/p\u003e\n\u003chr data-start=\"1035\" data-end=\"1038\"\u003e\n\u003cp data-start=\"1040\" data-end=\"1531\"\u003e\u003cstrong data-start=\"1040\" data-end=\"1055\"\u003eDisclaimer:\u003c\/strong\u003e We make every effort to ensure that product information on our website is accurate and up to date. However, manufacturers may occasionally update ingredients, nutritional values, packaging, or other product details without prior notice. For this reason, we recommend that customers always read the information provided on the product packaging before consumption. This is especially important for individuals with allergies, dietary restrictions, or specific health concerns.\u003c\/p\u003e","brand":"DesiRashan","offers":[{"title":"Default Title","offer_id":54744751538505,"sku":null,"price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0924\/2352\/0585\/files\/images22_5d8da1b6-ef26-429a-9175-9f9003fa2462.jpg?v=1782768705","url":"https:\/\/www.desirashan.com\/sl\/products\/fresh-vegetable-bottle-gourd-ghiya-1-kg","provider":"DesiRashan","version":"1.0","type":"link"}